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Jane Fonda: AM/PM Yoga (DVD)

R166,00

In stock

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Description

jane fonda is back and this time it’s to teach you yoga with a series of three morning (am) yoga workouts designed to make you feel rejuvenated and energised and two evening (pm) workouts that will help you relax, unwind and relieve tension & stress. yoga is a great way to enhance your energy, build strength, increase flexibility and lose weight! workouts include exercises to improve your core muscles, boost stability and leave you feeling refreshed and energised.