Description
jane fonda is back and this time it’s to teach you yoga with a series of three morning (am) yoga workouts designed to make you feel rejuvenated and energised and two evening (pm) workouts that will help you relax, unwind and relieve tension & stress. yoga is a great way to enhance your energy, build strength, increase flexibility and lose weight! workouts include exercises to improve your core muscles, boost stability and leave you feeling refreshed and energised. |