Description
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Buns of envy consists of core generated workouts designed to work the entire glute area continually; a process that forces the buns to change shape, tightening and toning that crucial rear.
There’s no excuse to miss out on buns of envy.
Includes:
- Warm Up
- Primary 20 Minute Workout
- Quick Fix 5 Minute Workout
- Tips from Celebrity Trainer Michael Carson
- Features a ‘Trainer Track’ – an optional in depth running commentary with each workout